Train Slowly, With Purpose, for Growth. Cut Everything Else.
What Customers Are Saying
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Perfect Weight
"The Grabby Bar resistance bar is well-made and has a perfect weight to it. I am very pleased with my purchase and it is a great replacement of my workout routine." - Curtis S. from Montreal
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Quality
"The weight and quality of the Grabby Bar resistance bar is impressive. It feels very sturdy and durable, making it perfect for a variety of workout routines." - Trevor D. from Michigan
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Upper Body
"I've been using the Grabby Bar resistance bar for a few weeks now (was part of the beta test group) and have already noticed a difference in my upper body strength. It's a great portable option for a full-body workout." Steve M from Toronto
Grabby Bar Complete
The Grabby Bar is 100% precision steel construction and can handle loads over 600 lbs. It has a length of...
Struggling to build and maintain muscle?
How It Started
With Grabby Bar, you train with higher resistance to trigger muscle growth
Ideal for men or women looking for a total body workout system looking to built muscle without sacrificing their joints.
What is it?
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The Perfect Match
Our design is an innovative exercise tool designed to build strength, burn calories and build lean mass.
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Bamboo + Steel Footplate
Go hard with our long-lasting, durable footplate. Our custom bamboo + steel constructionmeans you can go hard with the Grabby Bar without worry.
Why Do People Fail to Meet Their Training Goals?
Uncomfortable / Painful Movements
Deadlifting 475lbs is great for the 'gram, I know. Being able to build muscle because you aren't injured or scared to do the movement again is a lot better.
Lack of Results = Lack of Consistency
People are quick to give up when they do not see results quickly. Resistance band + bar training leads to quick hypertrophy (increase and growth of muscle cells) with short, consistent workouts. Since you aren't injured, doing 80 reps in 20 mins is doable.
Time + Money
Gyms are expensive in their monthly cost & their time cost (travel, showering, phone scrolling). This leads back to a lack of consistency.
Space
Gym equipment takes up a lot of space and isn't exactly aesthetically pleasing to look at. We designed the Grabby Bar so that you can be proud to have it in your home. These aren't 50lbs dumbells that smell like a chemical plant.
An olympic style bar that can handle up to 600 lbs of tension
Our high-quality bar has the same olympic bar knurling comfort you're familiar with at your gym.
Double Bearing Bar
Our double ball bearing design allows the hooks to spin with the right amount of resistance to allow for flexible but controlled movements. No band burn here.
A Resistance Band and Footplate Walk Into a Bar...
How many people do you know that have been going to the gym for 20 years but lack muscle definition? The cause is lack of time under tension. It's not that they lack the ability to lift. It's difficult on your joints to lift heavy and consistently. It leads to injuries and injuries lead to lack of training, frustration and failure. Then Jan 1st rolls around the the cycle starts again.
Using resistance bands, a stable platform (prevents ankle roll) and a bar allows for users to consistently break down and rebuild muscle without impacting joints and tendons.
The Grabby Bar is for people who want to consistently build muscle and avoid the training gaps that come from constant injury or plateaus.
Easy To Travel With
Travelling with the Grabby Bar is easy. It fits in a medium size suit case or use our travel bag, either way it's simple.
Grabby Bar Complete
The Grabby Bar is 100% precision steel construction and can handle loads over 600 lbs. It has a length of...
Sustainably Made
The Grabby Bar is made out of bamboo, steel, and natural latex. All three materials highlight what we are as a brand - strong, sustainable and durable.
Solid steel for the bar and hooks is a no brainer. The bar needs to withstand years of wear. The bar has the same width and feel as a traditional olympic bar you see at a gym.
Bamboo is stronger than streel on a per square inch basis making it ideal for heavy workouts. Plastic just isn't strong enough, it cuts bands and is not sustainable.
Grabby Bar Complete
The Grabby Bar is 100% precision steel construction and can handle loads over 600 lbs. It has a length of...
What's with the name & logo?
Grabby is part nickname and part product description. The bar, band and footplate are used together to provide efficient strength. They "grab" together to provide a workout.
Giant Pacific octopus have an amazing power to weight ratio. Weighing in at an average of 50 pounds, the giant Pacific octopus can move more than 700 pounds when using all eight arms. That’s 14 times its own weight!